Showing posts with label Cabbage. Show all posts
Showing posts with label Cabbage. Show all posts

Wednesday, May 30, 2012

Twenty Minute Dinner

Right now, I don't have time. I don't have extra time at any point in my day. There is just so much going on with the end of the school year, spring sports, our dogs, my husband's job change, garden, family moving... and then it's time to make a healthy dinner before rushing out the door and on to the sport of the evening.

I just don't have time.

But I have these cubes of stewing lamb in the fridge. And I a litre of canned tomatoes. We must be out the door in less than one hour so I have 20 minutes - at most - to make a healthy, filling, delicious dinner. Here I go!


RECIPE: Quick Curry
serves 6

Ingredients:
3 cups white rice (+ water to make the rice)

<for the curry>
2 tbsp olive oil
1 tsp cumin
1 tsp turmeric
1 tsp garam masala (brown curry powder)
0.5 tsp kosher salt
1 to 1.5 lb (450-700g) stewing lamb, beef, or cubed meat of any kind
1 litre (quart) of canned tomatoes
1 cup raisins
1 cup yogurt

<for the cauliflower>
2 tbsp olive oil
1 tbsp madras curry (yellow curry powder)
1 head cauliflower, chopped into florets

<serve with>
chopped cilantro
unsalted peanuts


Method:

1. measure the rice and get on with cooking it

2. bring the oven rack up to the second from the top and turn the broiler to high

3. over high heat, heat the oil for the curry in a large skillet then add the spices and stir together for 1 minute until fragrant

4. add in the meat and stir to coat the meat with oil and spices

5. in a large bowl, mix the olive oil and madras curry; chop the cauliflower and add in the florets and toss them to coat the cauliflower (I also had a leek in the fridge and chopped that into the cauliflower; any veggies would work here)

6. once the meat is cooked, add the litre of tomatoes and the cup of raisins; stir together

7. pour the cauliflower onto a cookie sheet - in one even layer - and put under the broiler for about 10 minutes

8. chop the cilantro and pour the peanuts into a bowl for the table

9. set the table and pour a glass of wine (or crack open a beer)

10. stir in the yogurt right before serving the curry; it may curdle a little, not altering the flavour at all, it just looks a little funny, like when I made it!

11. ENJOY!!!

Alternate:
- instead of stewing lamb, you could use beef, chicken, shrimp, pork, goat, chopped onions, mushrooms, or chickpeas
- instead of in the oven, you could steam the cauliflower in a pot on the stovetop
- instead of cauliflower, you could use cabbage


This was so delicious, I really did make it two nights in a row!!

Monday, September 12, 2011

Tuesday, September 6, 2011

Garlic Vegetable Omelette


I will be the first to tell you that I do not like eggs. In fact, I really do not like eggs. All by themselves, the texture, flavour, and aroma - I cannot handle it.

I clearly remember it - a night when I was about 7 or 8, I slept over at a friend's house. The mom and dad of the home kick-started Saturday morning with a nice big breakfast of bacon, toast, and sunny side up soft eggs. I ate all I could of that breakfast - even some of the egg whites - until my stomach threatened to embarrass me, at which point I stated I was full.

The other day, I knew I needed an egg for breakfast, protein and veggies, but what could I make? The best answer: eggs.

Sunday, August 28, 2011

Breakfast Like A Mennonite

It was a slow start to the day and I soon realized that breakfast was turning into brunch... and then brunch was turning into lunch. So the breakfast-brunch-lunch became heartier as I made it, and here is where we ended up.


It started out as eggs and sliced tomato. Then I saw the leftover perogies, red onion, red cabbage, and sliced scallions in soft goat cheese and I knew I had all I needed to make a really great meal.

Wednesday, August 3, 2011

En Papillote

One of my favourite ways to cook fish is the french style 'en papillote' (in parchment). All it means is that you cook the fish in the oven, wrapped in parchment paper. The result is always perfectly done moist fish. Here is how it breaks down...

Friday, January 14, 2011

The Nemesis: Ideas for Defeat

For some reason, knowing that we bought it AND it is good for us is not enough. 


The Nemesis: Kale & Swiss Chard

Ideas:
 use in quiche
• thinly slice into soups
 add to curries
 borscht