Twenty Minute Dinner

Right now, I don't have time. I don't have extra time at any point in my day. There is just so much going on with the end of the school year, spring sports, our dogs, my husband's job change, garden, family moving... and then it's time to make a healthy dinner before rushing out the door and on to the sport of the evening.

I just don't have time.

But I have these cubes of stewing lamb in the fridge. And I a litre of canned tomatoes. We must be out the door in less than one hour so I have 20 minutes - at most - to make a healthy, filling, delicious dinner. Here I go!

RECIPE: Quick Curry
serves 6

Ingredients:
3 cups white rice (+ water to make the rice)

<for the curry>
2 tbsp olive oil
1 tsp cumin
1 tsp turmeric
1 tsp garam masala (brown curry powder)
0.5 tsp kosher salt
1 to 1.5 lb (450-700g) stewing lamb, beef, or cubed meat of any kind
1 litre (quart) of canned tomatoes
1 cup raisins
1 cup yogurt

<for the cauliflower>
2 tbsp olive oil
1 tbsp madras curry (yellow curry powder)
1 head cauliflower, chopped into florets

<serve with>
chopped cilantro
unsalted peanuts


Method:

1. measure the rice and get on with cooking it

2. bring the oven rack up to the second from the top and turn the broiler to high

3. over high heat, heat the oil for the curry in a large skillet then add the spices and stir together for 1 minute until fragrant

4. add in the meat and stir to coat the meat with oil and spices

5. in a large bowl, mix the olive oil and madras curry; chop the cauliflower and add in the florets and toss them to coat the cauliflower (I also had a leek in the fridge and chopped that into the cauliflower; any veggies would work here)

6. once the meat is cooked, add the litre of tomatoes and the cup of raisins; stir together

7. pour the cauliflower onto a cookie sheet - in one even layer - and put under the broiler for about 10 minutes

8. chop the cilantro and pour the peanuts into a bowl for the table

9. set the table and pour a glass of wine (or crack open a beer)

10. stir in the yogurt right before serving the curry; it may curdle a little, not altering the flavour at all, it just looks a little funny, like when I made it!

11. ENJOY!!!

Alternate:
- instead of stewing lamb, you could use beef, chicken, shrimp, pork, goat, chopped onions, mushrooms, or chickpeas
- instead of in the oven, you could steam the cauliflower in a pot on the stovetop
- instead of cauliflower, you could use cabbage

This was so delicious, I really did make it two nights in a row!!

Grilled Salad with Cream Cheese

It's lunch time. There are no leftovers for me from dinner last night. What should I make?

There are half an onion, half a green pepper, and half a red pepper all staring at me in the fridge.

And cream cheese... and fresh tomatoes... hmmm...

RECIPE: Grilled Salad with Cream Cheese

Ingredients:
half a small onion, sliced
one bell pepper, sliced or chopped
1 tomato, diced
1 dollop low fat cream cheese

Method:
> sauté the onion and pepper in a skillet
> once caramelized, pour into bowl
> add tomatoes, cream cheese, and parsley or cilantro garnish
> season to taste and enjoy!!

There are many variation options for this recipe; here are a few that popped to mind:

This would also be amazing with leftover grilled chicken, fish, or beef in place of the cream cheese.

Add to a bun with leftover steak, melt some mozzarella over the top, and drizzle with garlic mayo, hello Philly Cheese Steak!!

Without the cream cheese, this is a great vegetable side dish with very little work - fresh and grilled!

Jocón / Guatemalan Chicken in Tomatillo-Cilantro Sauce

RECIPE: Jocón / Guatemalan Chicken in Tomatillo-Cilantro Sauce

(serves 6)

Ingredients:

- 3 pounds chicken, cut into serving pieces

- 4 cups water

- 2 tsp salt

- 1/4 cup pumpkin seeds (pepitas)

- 1/4 cup sesame seeds

- 2 corn tortillas, chopped, soaked in water, drained

- 1 cup tomatillos, hulled and chopped

- 1 bunch cilantro, chopped

- 1 bunch scallions, chopped

- 1-5 jalapeño or serrano chile peppers, chopped

Method:

> place the chicken, water, and salt into a large pot over medium-high

> bring to a boil, reduce heat to medium-low, and simmer for 30 minutes to 1 hour

> heat a dry skillet over medium; add the pumpkin and sesame seeds and toast, stirring, until lightly browned; remove to a coffee grinder or food processor and grind to a fine powder

> add the sesame and pumpkin seeds, tortillas, tomatillos, cilantro, scallions, and chile peppers to a food processor or blender; add 6 cups of the broth from the chicken and process until smooth; you may have to do this step in batches

> pour pureed sauce into the pot with the chicken pieces

> heat over medium-low and simmer for an additional 15-25 minutes; adjust seasoning and serve

For a full view of the menu served at the Guatemalan lunch, go here. 

Hilachas / Guatemalan Beef Stew

RECIPE: Hilachas / Guatemalan Beef Stew

(serves 6)

Ingredients:

- 2 pounds beef, cubed

- 5 cups water

- 2-3 tbsp oil

- 1 onion, chopped

- 1 cup chopped tomatoes

- 1 cup chopped tomatillos

- 2 to 3 guajillo (say 'gua-HE-yo') chiles, warmed over a flame, deseeded and chopped

- salt and pepper - to season

- 1 pound potatoes, peeled and chopped

- 2-3 carrots, peeled and chopped

- 1/2 cup breadcrumbs

- 1 bunch cilantro, chopped

Method:

> place the beef, water, and a big pinch of salt in a large saucepan and bring to a boil over medium heat

> reduce heat to low, cover, and simmer for 1 to 1 1/2 hours, or until the beef is very tender

> while the beef is simmering, place the onion, tomatoes, tomatillos and chiles in a food processor or blender and puree, adding a little water if necessary

> heat the oil in a large pot over medium; add the onion-tomato puree and simmer until the puree is cooked down and darkens somewhat in color, about 10 minutes; do not burn

> add the shredded beef and about 3 cups of the broth to the onion-tomato puree and season with salt and pepper; reserve the rest of the broth

> stir in the potatoes, onions and a little more broth if necessary

> simmer until the potatoes and carrots are cooked through, about 15-20 minutes

> stir in the breadcrumbs to thicken the sauce (optional)

> stir in the chopped cilantro, adjust seasoning and serve hot with corn tortillas or rice with shredded cabbage and chopped cilantro to garnish

Variations:

- add 2 teaspoons achiote seasoning to the onion-tomato puree for added flavour; bricks of achiote seasoning can be found at many Latin markets

- the potatoes and carrots can be eliminated if you like

- canned tomatoes and tomatillos work just fine in this recipe

- tomatoes can be used if you would like to eliminate the tomatillos

- if you can't find guajillo chiles, use anchos or pasillas (say 'pa-SEE-yas') or substitute with 1 tablespoon of paprika and 1/4 teaspoon of cayenne pepper

To see the full menu for the Guatemalan lunch, go here.  

Guatemalan Guacamole

RECIPE: Guatemalan Guacamole

(serves 6)

Ingredients:

- 4 ripe but not mushy avocados, diced in large cubes

- 2 small tomatoes, diced

- 0.5 (1/2) cup finely chopped red onions

- 1 fresh green chilli, chopped

- 1 bunch chopped fresh cilantro

- 1 lime, juiced

Method:

> put avocados into bowl and mix with lime juice

> mix in other ingredients gently; serve as soon as possible

If you plan to prepare this ahead for a party or gathering later, put diced veggies into the bowl in the order they are listed. Make sure the tomatoes cover the top of the avocado and drizzle the lime juice over top of the works; this prevents the avocado from browning. Do not stir until ready to serve. 

To see the rest of what we did for the Guatemalan lunch, check here. 

Spring Radish Slaw

Nothing says "Springtime" like those classic spring fruit, vegetables, and bright colours.  For me, radishes take me back to childhood - tromping through the garden, on the hunt for a stem large enough to indicate it was time to eat!

I always find the first radishes of the year are mildest, and everything about them returns me to the early '80's, adventuring in the raised garden at the back of our small yard, searching through the marigolds and rhubarb for the first fruits of our gardening work.

I have made this salad several times this week and my kids cannot get enough of it.  The salt, vinegar, and sugar in the dressing gently pickle any "spice" out of the radishes, mellowing them down to their basic flavour.

Seconds and even thirds have been fully consumed before I hear, "Mommy, what else is for dinner?  I don't think I have room..."  Success!

RECIPE: Radish Slaw
(feeds 4-6)

Ingredients:
2 pounds radishes, trimmed
1-2 bunches cilantro or italian parsley
3/4 cup craisins
2 tbsp rice, white wine, cider, or champagne vinegar
2 tbsp brown sugar
1/4 cup mayo
1/4 tsp salt (or so)

Method:
> mix together the craisins, vinegar, sugar, mayo, and salt in your salad bowl
> slice the radishes with a food processor or mandolin if you have either; if not, it's the old fashioned way with a knife and cutting board
> rough chop the cilantro and/or parsley (this salad would also love spring onions)
> toss with the dressing; can be made ahead or to serve; if made ahead, it all turns a gorgeous pink

Salad for Lunch

Today is one of those days where faster is better, so once it was time to eat some lunch, I knew what I would have: salad.

RECIPE: Tangy Sweet Chili Salad

Ingredients:
tangy sweet chili sauce
1 tbsp mayo
1 tomato, diced
a few handfulls of salad greens
cilantro
peanuts

Method:
> mix together diced tomato, tangy sweet chili, and mayo
> arrange greens and cilantro
> top with tomato sauciness and peanuts

Fast and delicious!!!

Mexican Night

I get fully inspired by various cultures... and then I make it my own, usually blending cultures along the way.

Take last night, for example. We had corn tortillas and I was not sure where we would end up, but Mexico was my inspiration and I managed to convince the ingredients to join our culinary adventure.

Tangy Chilli Sauce

Ever come across a sauce that makes every dish it touches magical? I made one of those mythical sauces recently and have made it again several times in the past few weeks - we keep polishing off every bottle I make!

Roasted Chickpea Snacks

Today's lunch was simple to pull together, delicious, and fun to eat. The beauty is, these chickpeas can be combined with veggies and a starch for a simple lunch or can be a tasty snack on their own.

Vegetable Soup

There are times when I discover two or more types of leftover roasted, steamed, or otherwise pre-cooked vegetables hiding in the fridge. Just enough to keep, but not enough for anyone's dinner or lunch. The solution? Soup!!

Portabella Garlic Mushroom Burgers

I was in need of a delicious, healthy, filling, fast dinner (on our way out the door). One that the kids would eat quickly and enjoy. Solution: Portabella Garlic Mushroom Burgers.

It's actually one of the best things I have ever put on a bun. Here is how it breaks down...

Portabella Garlic Mushroom Burger with tomato, cilantro, and caramelized red onions on a toasted ciabatta bun.

The Return Of Taste

After being sick for the last month, my sense of taste is finally returning. It disappeared among the orange juice, toast, soup, and cough syrup I have been living off.

I figured that posting recipes while I could not actually taste anything was not a wise choice. At one point I loaded something I was eating with Frank's Red Hot Sauce and still could not taste a thing. Now that I can taste, it's time to start posting again!

Dinner Tonight: Curry

After school on Thursdays, the boys and I get home quickly and eat a snack that is more of a meal than a little bite. Then we load into the car with boxing gloves, shorts and tee-shirts and head off to their kick-boxing class in Calgary.

By the time we get home, it is nearly 7:00 and with bedtime FAST approaching, if dinner is not already ready, the wheels fall off and the kids end up going to bed way too late, cranky. 

Here is my solution for tonight’s dinner... curry! I will prep everything before I go help out in Kindergarten this afternoon and I will start the slow roasting before we leave at 4:20 pm for the 5:15 pm class.

RECIPE: Apple Curry

Ingredients:

2 lbs beef, sliced and diced (I chop up cheap steaks for this, but ground beef would also work or stewing beef cubes)

1 large onion, diced

2 large apples, cored and diced

1 can coconut milk

2 tbsp yellow curry paste (or curry powder if you don’t have the paste)

Method:

> mix it all together in an oven-proof casserole dish, clamp on the lid, and put it in the oven at 325*F for 2-2.5 hours; alternately, you could use a crock-pot


> rice, the amount and method you usually use (I will talk more on rice a little later)

Garnish:

fresh cilantro & green onions sprinkled over

I will post photos of this tomorrow as well as any sides I create to go with it! I have no idea what they will be, but I know my fridge is brimming with produce that begs to be eaten! 

* For an authentic experience, do not use any forks, spoons, or other utensils when eating.  Use only your fingers on your right hand and rip up a piece of Indian Naan Bread to scoop and sop the yumminess up!!

** Yes, I am seriously suggesting that you eat rice, small pieces of meat and veg, and sauce with your fingers. Think of how much fun your kids will have!


UPDATE: 
My 7-year-old decided that this was the VERY BEST curry he had EVER had and ate three large bowls before declaring that he was too full for a fourth. 


Here is a photo of the apples, vegetables, coconut milk, and curry paste before I added strips of cheap beef. And curry in the bowl served over brown basmati rice - with cilantro and kosher salt - yummy!