Loaf

I invited myself over for coffee. She is a new friend I have only hung out with twice before. But there I was, Sunday afternoon, standing in her kitchen telling her I would come over for coffee on Wednesday.

Well, if I'm going to invite myself over, I may as well bring something along to share and eat. I did after all volunteer her to host me.

But what can I make? She cannot have wheat or diary, so creativity is required to make something.

Loaf. I can stir in nuts, seeds, and dried fruits along with spices to make something incredible.

RECIPE: Loaf

Ingredients

2 cups flour (or chickpea flour)
4 tsp baking powder
pinch salt
nutmeg
green cardamom
1 can coconut milk (or 1 1/3 cups milk)
5 large eggs
vanilla
nuts, seeds, dried fruit

Method

> mix the dry ingredients

> no, there are no quantities for the dry spices - use a bunch, like a teaspoon of each - or whatever you have that will be yummy with the nuts, seeds, and dried fruit (cinnamon, ginger, pumpkin pie spice, chai spiced tea, etc.)

> mix the wet into the dry (eggs, coconut milk, and vanilla or other extract)

> stir in half of the nuts, seeds, and chopped dried fruit you want in the loaf

> split the batter between two lined or buttered loaf pans

> sprinkle the remaining nuts, seeds, and fruit over the tops of the loaves

> bake at 190°C or 375°F for 35 to 40 minutes or until golden brown and a toothpick comes out cleanly when poked in

Enjoy with butter, jam, or toasted with maple syrup!!

Twenty Minute Dinner

Right now, I don't have time. I don't have extra time at any point in my day. There is just so much going on with the end of the school year, spring sports, our dogs, my husband's job change, garden, family moving... and then it's time to make a healthy dinner before rushing out the door and on to the sport of the evening.

I just don't have time.

But I have these cubes of stewing lamb in the fridge. And I a litre of canned tomatoes. We must be out the door in less than one hour so I have 20 minutes - at most - to make a healthy, filling, delicious dinner. Here I go!

RECIPE: Quick Curry
serves 6

Ingredients:
3 cups white rice (+ water to make the rice)

<for the curry>
2 tbsp olive oil
1 tsp cumin
1 tsp turmeric
1 tsp garam masala (brown curry powder)
0.5 tsp kosher salt
1 to 1.5 lb (450-700g) stewing lamb, beef, or cubed meat of any kind
1 litre (quart) of canned tomatoes
1 cup raisins
1 cup yogurt

<for the cauliflower>
2 tbsp olive oil
1 tbsp madras curry (yellow curry powder)
1 head cauliflower, chopped into florets

<serve with>
chopped cilantro
unsalted peanuts


Method:

1. measure the rice and get on with cooking it

2. bring the oven rack up to the second from the top and turn the broiler to high

3. over high heat, heat the oil for the curry in a large skillet then add the spices and stir together for 1 minute until fragrant

4. add in the meat and stir to coat the meat with oil and spices

5. in a large bowl, mix the olive oil and madras curry; chop the cauliflower and add in the florets and toss them to coat the cauliflower (I also had a leek in the fridge and chopped that into the cauliflower; any veggies would work here)

6. once the meat is cooked, add the litre of tomatoes and the cup of raisins; stir together

7. pour the cauliflower onto a cookie sheet - in one even layer - and put under the broiler for about 10 minutes

8. chop the cilantro and pour the peanuts into a bowl for the table

9. set the table and pour a glass of wine (or crack open a beer)

10. stir in the yogurt right before serving the curry; it may curdle a little, not altering the flavour at all, it just looks a little funny, like when I made it!

11. ENJOY!!!

Alternate:
- instead of stewing lamb, you could use beef, chicken, shrimp, pork, goat, chopped onions, mushrooms, or chickpeas
- instead of in the oven, you could steam the cauliflower in a pot on the stovetop
- instead of cauliflower, you could use cabbage

This was so delicious, I really did make it two nights in a row!!

"Free" Stovetop Muesli

Today, a guest post from my sister-in-law, Kim. She is my husband's sister and one of my favourite people. She and her family are currently waiting on paperwork before returning to international work and are living with Mom and Dad. 

There are lots of challenges that come with cooking for three generations and individuals with very specific dietary needs.

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Our lives changed drastically last May with my dad's leukemia diagnosis, and we quickly learned a new lifestyle: vegan, gluten-free, dairy-free, sugar-free, and avoiding a number of foods that my dad had allergies to.

Lazy Cookies

When I was little, my family bought packages of half-cup squares of Parkay Margarine. At one time, I'm ashamed to say, I used to eat it straight up, by the spoonful.

My parents have long since converted to buying actual butter and I thankfully no longer eat margarine (or butter) by the spoonful. My stand-by cookie recipe comes from that Parkay box and if I'm creating a new recipe for a cookie, it often originates here:

Cauliflower: Return of My Nemesis

Well, it happened again last night. 


Wednesday evening around 5:12 I looked into my fridge and discovered a cauliflower that had been there for a little while. It needed using right away and a few dicey bits cut off.

What to do with a cauliflower (or broccoli) that needs using... NOW?! Here is my go-to salad recipe for cauliflower and broccoli.

A Latte & Granola

Well, I did it. I made granola and coleslaw and I created dinner with meat found in the freezer and it was wonderful!! That second latte did rescue the day!